Women~get fit and empowered thru your body

Name: Minorsan Self-Defense & Fitness
Price range: $$$

• Find strength & power thru fitness
• Feel your vitality & vibrancy grow
• Lose excess body fat
• Make choices on your terms
• Self-Defense options keep you safe
• You get support every step of the way
• Anyone 'out of condition' is very welcome to join us

What you get when you start

Get Started with your first two (2) weeks at Minorsan in order to check it out. Get 3 classes of your choice, your own set of washable bag gloves & handwraps, and a 1-on-1 Personal Zoom Session (we schedule it when you’re available).

As a result, you begin to re-educate your body, feel great about your life, and become more active, so that you actually feel powerful changes in your body, including the bonus of weight loss.

In turn, you build your power by getting fit, strong, and confident in your body’s ability to take care of itself, thus enhancing your safety options.

Women Support Women

Moreover, starting your journey at Minorsan, you work out with other amazing women (and a few brave men) who share your goals, and everyone cheers each other on. Subsequently, you’re building your new community.

Together, you live life on your terms, get fit, feel fantastic, and stay healthy. Ultimately, this creates a supportive environment that keeps you motivated and inspired to continue reaching your goals.

To get all your questions answered, click below on the Get Started Here button.

Instructor-Coaches Put You First

Your journey starts by living life on your terms. You are what matters. With this in mind, you set goals that matter to you.

Our focus is your safety, your joy and results. You have nothing to lose except what no longer works for you, thereby giving you the freedom to change your mind and do what works for you.

Options are always available for whatever level you want to work at that day, seeing that our energy levels go up and down.

Nobody focuses on your 'level of conditioning,' as they're busy focusing on themselves.

You'll Get All the Support You Need

Take an exhilarating fitness workout, as you get started, and know you’re in the right place at the right time with the support of other women.

Moreover, our self-defense program helps you stay fit and learn self-defense that works for your body.

All classes spark your Inner Gurl Power. As a result, you’ll feel stronger, more confident, and ready to take on any challenge with other women just like you.

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What Clients Say

“I needed something that would make me feel powerful again. That’s when I found Minorsan.”

“…the longest I've been able to stick with a workout routine as an adult. The classes are hard but rewarding and fun.”

“You just have to start. And doing it alongside a group of women who cheer each other on? That changes everything.”

“Body Pump classes helped me rehab from a major medical trauma many years ago. I could never keep up with her (Clara)! She teaches many different empowerment classes every week.”

“Halted when I got pregnant and took ten years off to raise my kids. Only to return to a Team of Love and Respect. I Smile every time I leave and am reminded of the power Within, All of Us”

“Killer workouts, an accepting, welcoming and encouraging community (staff and members) that make it feel like a second home and less like a “gym.” I always look forward to going to the classes and especially how incredible I feel after; I feel stronger, more empowered and know that’s just what I needed.”

“I feel empowered and confident from the FighterFit classes, learning self-defense techniques that can be applied in real world situations. The Kickaerobix classes are a fun way to get moving and get any emotions out into a punching bag! I also love the Bodypump classes here, they have definitely made me stronger, inside and out!”

“Every time I walk out of her doors, my mood and energy levels are recharged, and my confidence is through the roof! Clara always instills some pertinent self-care wisdom, reaching beyond the walls of her classrooms…I feel healthier, stronger, happier, and more confident in my ability to not only defend myself if I’m attacked, but also how to trust my instincts when my spidey-senses are going off and how to use my voice, posture, and situational awareness to avoid being attacked in the first place.”

2-Week Intro Package

Here's What You Get

$92

Intro Package