The Body You Want is Waiting for YOU!
WHAT MAKES MINORSAN SUPER-COOL?
Minorsan is 100% female-owned! And we think that is Super-Cool...but the best part?
Your abilities and levels of fit or unfit, or even your 'body knowledge' are irrelevant. It doesn't matter how 'fit' or 'un-fit' you feel, or out of condition you are, or how inadequate you might feel. You have to start somewhere. Start today and feel better immediately. We'll help you find your best form, and then you'll be ready to ramp it up at your own pace, so you too can feel 'fighting fit' and a bit #badass.
You can absolutely develop your body to be stronger, more powerful, and give it the knowledge it needs to defend itself~
- to whatever skill level works for you
- to just feel good
- whether you're learning to move to music for the first time
- to learn powerful physical strategies for self-protection and safety
- to amp up your current regimen with some cool fighting skills
- if you're looking for a group of like-minded female-strong Ladies...
You can do it all in a truly fun environment. We got all sizes, types, shapes, conditions...
Everyone is provided with options to any movement, so if something seems daunting to you, you can still do it with the options we provide.Remember, you learned to run—by first crawling.
Respect and safety for everyone are the highest priorities at MINORSAN. And we welcome all populations. That means YOU.
Kick Aerobix is a fast paced vigorous workout that leaves you sweaty and feeling fantastic. Robin is an excellent motivator and keeps the class moving along through different exercise combos. Prepare to be sore the next day! I will take this class again.