Fitness Kickboxing Classes Santa Cruz ~ KickAeroBix^™

Wouldn’t it be great to get back some of the energy you had as a kid? After all, energy creates energy. The more you generate, the more you’ll have to power through your day. As a result, when you feel energized, life takes on a whole new outlook. Fitness kickboxing is a fun, high-energy way to help you tap into that vitality. Most importantly, you deserve to have that energy—and this workout can help you reclaim it.

Working out releases toxins in the body, and yes, it even affects your brain. When your brain is cleared of toxins, your thoughts become much more positive. Our blood travels throughout our entire body—brain included—so the benefits aren’t just about the endorphins released during exercise (those are what give you the “high” after a workout).

The level of happiness and contentment in your life rises dramatically when you have more energy and are actively clearing out the toxins that make you feel sluggish. This leads to a better quality of life. That’s why even when you’re tired but know you need to get to class, you’ll go—because you know you’ll leave feeling stronger, clearer, and more energized. Fitness kickboxing is one of the most effective ways to make that transformation happen.

Yes, it would. In fact, you can put the joy back into living. The stronger your muscles are, the more you can do physically. This, in turn, gives you a mental boost of confidence, knowing you can accomplish so much more. That’s because your body moves when you want it to move, how you want it to move, and where you want it to move.

Getting back into it is the hardest part. However, this small hurdle is absolutely doable. People do it all the time—and you can too. With the strong support you get at MINORSAN, your workouts will quickly become much-loved habits. As you progress through each day, you’ll notice your strength, stamina, and endurance increase. In turn, your body will begin to move harder and stronger. Meanwhile, the pounds will begin to shed away. Eventually, it will feel easier to arrive for class feeling ready and motivated.

And so, you did nothing about it. Or perhaps you tried on your own but didn’t get the results you were hoping for. Maybe your doctor recently informed you that it’s time to lose excess body fat for your health and increase the strength of your heart. In addition, your cholesterol might be too high.

Maybe just losing a few pounds would make you feel better. Even better, what if you could gain strength in your muscles at the same time? Additionally, learning punching and kicking skills could boost your self-confidence in powerful ways.

In a KickAeroBix™ class, learning is actually easy. Our instructors consistently correct your form so you can build greater strength and power over time.

Now, imagine how different your life could be if you were stronger, healthier, and more fit. After all, isn’t that what most people want—a strong body, a strong mind, full of life and fully energized? With fitness kickboxing, that vision can become your reality. Wouldn’t it be wonderful to feel like you could go outside and “play” again—and feel safe doing it?

Who doesn’t want to feel emotionally and mentally strong and powerful? After all, true confidence is doing what you really want to do with belief in yourself and in your ability to make it happen. As a result, you have no doubt that you can accomplish whatever you’re aiming for. Furthermore, you know you can face challenges with mental resilience and the emotional strength to stand firm against anyone who might try to hold you back. This kind of inner assurance allows you to be assertive and self-assured. Fitness kickboxing, with its powerful punching and kicking techniques, will boost your self-confidence like no other workout can.

The confidence you gain from learning to strike with power will lessen your fear of others. After all, you want to be able to defend yourself when you feel threatened—whether verbally or physically. Developing strong punching and kicking skills gives you the kind of confidence that often makes potential challengers think twice. This, in itself, is what makes a KickAeroBix™ class stand out from typical “hitting the air” aerobic kickboxing sessions.

As you continue with your KickAeroBix™ training, you will gradually develop that power. In time, if you could go out alone and actually feel safe, wouldn’t your life look completely different? Just think of the possibilities that could open up for you through fitness kickboxing.

Many of us understand that most work environments contribute to stress. This kind of stress is responsible for a long list of physical and mental ailments. Fortunately, there are several healthy ways to relieve it. For example, imagine being able to reduce stress while also working toward your fitness goals. Conserving both time and energy makes sense, doesn’t it?

If you’re looking to have fun, build strength, and feel powerful throughout your day, fitness kickboxing is the ultimate stress-releasing workout that can get you there—fast!

Work your body with KickAeroBix™—a professional fitness kickboxing workout designed to energize, invigorate, strengthen, tone, and power up your entire body. It uses music as an uplifting motivator to get you moving. With easy and simplified movements, you’ll get your heart pumping, burn calories, and boost endorphins for an effective workout that’s exciting, fun, and empowering.

Both women and men enjoy and benefit from this experience. Best of all, its simplicity makes it suitable for all fitness levels, since intensity depends on your personal goals for the day. You can tone it down or power it up—it’s entirely up to you. Moreover, nobody will pressure you. Regardless of your starting point, everyone can benefit from the same class. So, if you’re ready to take the leap, click on the ‘I’d Like More INFO’ button and step into the power of fitness kickboxing.

KickAeroBix™ has been around since 1996. Since then, MINORSAN has led the heavy bag fitness revolution in Santa Cruz County. Over the years, we’ve trained numerous instructors who now teach their own versions of fitness and cardio kickboxing in the community. As a result, fitness kickboxing has become a powerful movement—and it all started here.