CULTIVATE YOUR
#BADASSCOURAGE
SCULPT THE BODY YOU WANT WHILE HAVING FUN WITH FIGHTER-FIT ADULT CLASSES | KICKBOXING | SELF-DEFENSE | HIIT & STRENGTH-BASED FITNESS WORKOUTS | & CLASSES FOR CHILDREN IN SANTA CRUZ
Martial Arts | Kickboxing | Self-Defense | Fitness
Several ways to Cultivate Your #BadassCourage
Minorsan Self-Defense & Fitness, is located in Santa Cruz, CA, near Downtown and on the Westside
Healthy and Strong
Get Fit, Healthy and Strong with Kickboxing, HIIT training, Tabata® Bootcamp, and BodyPump®
Feel Great in Your Body
And fantastic about your body with Instructors who will rock your socks off!
Build Inner Strength
Build your body from the inside out with Yoga & Pilates
Classes We Offer
You have fitness goals. We have the resources and people to make them a reality. We’ve got you covered.
Fitness & Strength Programs
Ready for a change in your health and how you feel about your body? Tired of feeling sluggish? Discover a power-filled and fun way to move your body and get permanent results. Feel good in your body and feel great about your body.
Martial Arts & Self Defense
Live your life with confidence and fearlessness. Martial arts with powerful leadership training, kick-butt combat skills, and a humble attitude. Learn to cultivate #badasscourage, love your life, and your power in it.
Children's Programs
Your child needs to feel safe against bullies and predators, and gain outstanding confidence in her/himself, while learning success strategies and life skills necessary for becoming a leader in our community.
Various Services We Offer
Take Advantage of Your FREE Class Today
Your commitment to a healthy and safe lifestyle is our priority
Why Choose Us
All Programs and Classes are formulated to give you the best possible results for your body type and structure, and your goals.
Class times are convenient for most. We have been helping women, families, kids and men of all ages with Self Defense & Fitness in the Santa Cruz Community since 1985.
Our Martial Arts and Self-Defense Programs also provide the added benefit of peace of mind—the peace of mind that comes from knowing and trusting in your ability to defend yourself, stand your ground and be heard, and peace of mind knowing your children are less vulnerable.
Our Fitness Classes are meant to self-regulate your power by giving you confidence that only comes from reaching your fitness goals and feeling great about who you are in this world.
Our Children’s Programs are about getting your child strong and healthy… teaching your child success skills through the Martial Arts, along with powerful anti-bully training and leadership skills
Gain the confidence to stand tall and defend yourself, to move like nobody’s watching, to strengthen your body, to start your weight loss, and to feel fantastic about who you are in this world.
Take Advantage of Your FREE Class Today.