Fitness Classes
Fitness classes help you feel great in your body and fantastic about your body; however, regardless of your level of fitness, you can feel confident in gaining strength and feeling awesomely fit.
All fitness levels are welcome, including first-time exercisers and more advanced exercisers. There's something for every body, thereby allowing people to choose what'll work best for them, based on the variety of classes.
Transitioning into the realm of fitness classes changes the game for most people; therefore, they feel more fulfilled, and life gets more exciting.
As you embark on this journey, you'll find a welcoming and supportive environment that caters to all fitness levels. This allows you to feel comfortable where your're at.
You have the freedom to explore and discover what suits your needs and preferences best, as there are a range of workouts. Clearly, even if you haven't worked out in a long time (or ever), you'll feel comfortable starting with your current level. We welcome it!
Additionally, you'll experience the transformative power of these classes, as each class focuses on empowerment. Each session offers you the opportunity to challenge yourself, so you'll build strength and improve your overall fitness level. And this will subsequently give you the results you want.
In essence, by embracing fitness classes, you're not just exercising your body – you're also nurturing your mind and spirit. You'll create a holistic approach to wellness that'll leave you feeling empowered and fulfilled.
Our Fitness Classes
KickFit Challenge
Previously, the Get Fit Challenge was a 6-week Program, and run as a closed group. It is now be available to everyone!
For non-rhythmical exercisers, this is the perfect workout that provides HIIT training, heavy bags work, and multiple methods and timings to kick your body into a higher metabolism.
FAQs
When you begin to workout, your body adapts and actually begins to create more energy.
Physical fitness gets the entire body activated, which will enhance the ways which are bodies heal themselves. You can make a huge difference in your health.
Just know that weight loss is a bonus that comes with our workouts.
We like to think that the best medicine for feeling down is physical movement. You will feel great when you walk out of class. That good feeling can last all day long
Your new life will be so energized, you won’t be able to help not playing
True fitness and health is a lifestyle, achievable only when you take that first step. Whether or not you have made it your lifestyle, you are guaranteed to have a great time in our fitness classes
Our instructors will coach you, which will help you stay motivated, and inspire you to continue through the entire workout
You'll be in the company of others who have similar goals for their health and fitness. You'll also be in a very "feel good" environment
Acceptance of everyone is one of our most important priorities
Keep in mind that you must have fun and enjoy the workout in order to get to the results for which you are looking…you will...both
The members at MINORSAN love having someone else coach them through the workouts, inspiring them to continue, to keep on going, and to finish class with a smile on their faces
"I love taking classes here. I feel amazing and strong every time.
The instructors are encouraging and friendly and I always excited to come back." Christine B - Santa Cruz CA
Are You Ready To Check It Out?