Instructors ~ Women's Fitness and Self-Defense

Connie Kreemer

Kira Durant

Robin Ludington

Melissa Finsthwait

Claire Wallace

Tori Lubahn

Minorsan's Women's Fitness and Self-Defense Instructors

All of my Instructors are inspired by the energy created and the looks on the faces, of our members during classes. They focus on Women’s Fitness and Empowerment.

Motivation is truly an inside job. Some of my motivation comes from the inspiration I get from my members, and from taking my Instructors’ classes. People come in thru my doors every day and leave sweaty, smiling and happy. That’s why I do what I do. They feel wonderful, and it gives me a feeling of accomplishment. We create connection and community, and that helps everyone feel appreciated and respected.

A Priority for my Women's Fitness and Self-Defense instructors

Getting exactly what they need is a priority for me (and for my Instructors). Members leave class feeling happy and confident, whether it’s the FighterFit classes, Youth Self-Defense Workshops, or the various Fitness classes.

They feel an inner power that can only come from self-confidence, which truly comes from cultivating courage. This makes it easier to feel strong enough to make the right decisions, to make changes, and to make choices that work for them.

Since empowerment builds confidence, my Instructors know that they need to inspire all members with their own energy. My Insturcors know how to run their classes to get people moving and excited, thereby creating happiness within.

I’m proud of Women’s Fitness and Self-Defense Instructor Team. They know how to bring it, every class, every time.

Whether Members come to morning classes or evening classes, they get a huge stress release from the day. They are more able to get a good night’s rest with a stress-less body, feeling so great about who they are in this world.

My members motivate me to continue to do what I do. They inspire me with the changes they make in their minds and their bodies, and my Instructors help them get there…every single day.

~ Clara E Minor

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What Clients Say

“I needed something that would make me feel powerful again. That’s when I found Minorsan.”

“…the longest I've been able to stick with a workout routine as an adult. The classes are hard but rewarding and fun.”

“You just have to start. And doing it alongside a group of women who cheer each other on? That changes everything.”

“Body Pump classes helped me rehab from a major medical trauma many years ago. I could never keep up with her (Clara)! She teaches many different empowerment classes every week.”

“Halted when I got pregnant and took ten years off to raise my kids. Only to return to a Team of Love and Respect. I Smile every time I leave and am reminded of the power Within, All of Us”

“Killer workouts, an accepting, welcoming and encouraging community (staff and members) that make it feel like a second home and less like a “gym.” I always look forward to going to the classes and especially how incredible I feel after; I feel stronger, more empowered and know that’s just what I needed.”

“I feel empowered and confident from the FighterFit classes, learning self-defense techniques that can be applied in real world situations. The Kickaerobix classes are a fun way to get moving and get any emotions out into a punching bag! I also love the Bodypump classes here, they have definitely made me stronger, inside and out!”

“Every time I walk out of her doors, my mood and energy levels are recharged, and my confidence is through the roof! Clara always instills some pertinent self-care wisdom, reaching beyond the walls of her classrooms…I feel healthier, stronger, happier, and more confident in my ability to not only defend myself if I’m attacked, but also how to trust my instincts when my spidey-senses are going off and how to use my voice, posture, and situational awareness to avoid being attacked in the first place.”