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HomeFirearms Safety ClassNews

Category: News

Fitness & Health, Martial Arts/Self-Defense, News

Firearms Safety Class

Firearms Safety Class for Everyone In this Firearms Safety Class you will learn everything you ever wanted to know about them. Types […]

admin-minorsanMay 31, 20161 min read
Fitness & Health, Martial Arts/Self-Defense, News

Congratulations to our Winners!

Yes, congratulations winners! We had 5 Winners. Here are a couple of vids we took regarding the Women’s Health & Lifestyle Expo […]

admin-minorsanMay 16, 20161 min read
Fitness & Health, Martial Arts/Self-Defense, News

Summer Works for Weight Loss

Summer works for weight loss due to several factors A recent study, which was highlighted on a daily news show, indicates that […]

admin-minorsanMay 16, 20162 min read
Fitness & Health, Martial Arts/Self-Defense, News

Are You Nice or Kind?

The other night I was teaching one of the Self-Defense modules, and the subject of ‘nice’ and ‘kind’ came up. It’s interesting […]

admin-minorsanApril 20, 20163 min read
Fitness & Health, Martial Arts/Self-Defense, News

Why I Teach Martial Arts & Fitness

  Teaching martial arts, self-defense & fitness go beyond “passion”… There is purpose behind what I do I often get asked what […]

admin-minorsanApril 5, 20167 min read
Fitness & Health, Martial Arts/Self-Defense, News

Get Your Life ‘Fit’ this Spring

Yes, Spring is almost here. As each season is only 3 months, what can you determine to get accomplished, maybe finish, or start, continue, and/or achieve […]

admin-minorsanFebruary 23, 20165 min read
Fitness & Health, Martial Arts/Self-Defense, News

What is #BadassCourage?

.     Every move re-educates the muscles. Ahhhh…Courage— It evokes pictures of some courageous and strong people we all know, or […]

admin-minorsanJanuary 18, 20168 min read
Fitness & Health, News

Self-Care Self-Love Day!

OK…this is predominantly a Ladies event! Heidi Moakler of Ruby Ribbon will be showcasing her “BraFreeForever” line of clothing that will change […]

admin-minorsanJanuary 18, 20161 min read
Fitness & Health, Martial Arts/Self-Defense, News

Martial Artist from Spain

Martial Artist, Jose Maria Gomez, is Grateful~ Good Day! I received the following from a Black Belt Martial Artist from Spain. This man […]

admin-minorsanDecember 27, 20151 min read
Fitness & Health, Martial Arts/Self-Defense, News

Adventures of a Broken Arm

On the town on a Friday night networking, partying, dancing, eating great food (served by our very own Hedy Nochimson of Plate […]

admin-minorsanNovember 25, 20153 min read
Martial Arts/Self-Defense, News

Martial Arts Can Transform Your Life

As busy as this past Summer was, I held a Black Belt Test, and promoted Marcia Buenafe to 1st Degree Black Belt […]

admin-minorsanSeptember 14, 20152 min read
Martial Arts/Self-Defense, News

Randy Clifford—Martial Arts Perfection

‘Once in a Blue Moon’ just happened. Because this ‘blue moon’ happens every few years only (as it did a few weeks […]

admin-minorsanAugust 19, 20157 min read
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