How Addicted to Sugar are You?
How addicted to sugar are you… At 2 months of age I was fed canned milk diluted with water. The milk was […]
Sugar’s Hidden Names
Sugar’s hidden names come with many varieties These are not the only names, btw… Here is a list of the many names […]
Why I Teach Martial Arts & Fitness
Teaching martial arts, self-defense & fitness go beyond “passion”… There is purpose behind what I do I often get asked why I […]
Adventures of a Broken Arm
Friday night adventures Networking, partying, dancing, eating great food (served by our very own Hedy Nochimson of Plate & Bottle), and generally […]
Randy Clifford—Martial Arts Perfection
Martial Arts Perfection is challenging and usually a long-term desire These past few weeks have been brim full of challenges. Taking on […]
Your Self-Worth and Value
One of my online friends (from The Netherlands) was chatting with a group of us the other day. He simply said: “Success […]