How Addicted to Sugar are You?
How addicted to sugar are you… At 2 months of age I was fed canned milk diluted with water. The milk was […]
Why I Teach Martial Arts & Fitness
Teaching martial arts, self-defense & fitness go beyond “passion”… There is purpose behind what I do I often get asked why I […]
Get Your Life ‘Fit’ this Spring
It’s time to get your life fit this Spring Yes, Spring is almost here. As each season is only 3 months, what […]
Randy Clifford—Martial Arts Perfection
Martial Arts Perfection is challenging and usually a long-term desire These past few weeks have been brim full of challenges. Taking on […]
Your Self-Worth and Value
One of my online friends (from The Netherlands) was chatting with a group of us the other day. He simply said: “Success […]