Randy Clifford—Martial Arts Perfection
Martial Arts Perfection is challenging and usually a long-term desire These past few weeks have been brim full of challenges. Taking on […]
30th Anniversary Ribbon-Cutting Party – May 29!
It’s a Fundraiser for Sprouting Hope Project! Music, food, prizes, kids activities… It’s been 30 years since I first signed papers to own […]
Are You Comfortable Apologizing When You Know You’re Wrong?
Does apologizing come easily to you? Are you comfortable when you know you’re wrong? How often have you had someone do or […]
Fighting Your Mind to Fight for Your Life
Fighting your mind to fight for your life is challenging Our minds are always challenging us when we have those conversations with […]
Your Self-Worth and How it Affects Your Value
One of my online friends (from The Netherlands) was chatting with a group of us the other day. He simply said: “Success […]
Breaking Habits in 5 Steps: How Simple It Can Be
Yes, you can break habits in 5 steps Five steps might not be so easy, but they are doable. I’ve already talked […]
Do You Show Up with Both Feet In All the Time?
Do you show up even when it’s hard to do? What does it mean to ‘show up?’ Showing up means you’re present. […]
Fall Challenges are Here Every Single Year
The time is here when we are the most challenged to continue with our routines of getting our bodies to move. The natural inclination is towards staying inside, and doing very little activity, as it gets darker earlier and earlier....