Your Safety Quotient and How to Measure It
What is your Safety Quotient? Level of Confidence Creates Your Safety Quotient How is your confidence level when it comes to self-protection […]
Lessons Learned from the Wharf to Wharf Race
Lessons Learned from the Wharf to Wharf Race The lessons I learned from this particular Wharf to Wharf Race, often referred to as […]
Chemistry Is Involved in Changing All Habits
Truly chemistry is involved in changing all habits—who knew? The following blog post by James Clear explains how it all works in […]
Martial Artist from Spain Visits for Some Lessons
Martial Artist from Spain, Jose Maria Gomez, Visits for Some Lessons~ Jose Maria Gomez visited Santa Cruz Specifically for Lessons This gentleman […]
How Martial Arts Transforms Your Life
Martial Arts Transforms Your Life How Martial Arts transforms your life is often misunderstood by the general public, given that most people […]
Randy Clifford—Martial Arts Perfection
Martial Arts Perfection is challenging and usually a long-term desire These past few weeks have been brim full of challenges. Taking on […]
30th Anniversary Ribbon-Cutting Party – May 29!
It’s a Fundraiser for Sprouting Hope Project! Music, food, prizes, kids activities… It’s been 30 years since I first signed papers to own […]
Are You Comfortable Apologizing When You Know You’re Wrong?
Does apologizing come easily to you? Are you comfortable when you know you’re wrong? How often have you had someone do or […]
Fighting Your Mind to Fight for Your Life
Fighting your mind to fight for your life is challenging Our minds are always challenging us when we have those conversations with […]