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Posts by category

• Category: Fitness & Health
  • Why Your New Year’s Resolutions Ended
  • Your Safety Quotient
  • SpartanRaceSprint—A Couple of Lessons for this Martial Artist
  • Thank You 2017 ~ Hello 2018
  • Why-What of Hemp Oil Extract
  • Breaking up is hard to do…lol
  • Minorsan Has Moved!
  • Minorsan’s New Locations Effective 10/3/16
  • Fruits, Sugars, Diets, and Weight Loss
  • Lessons from the Wharf to Wharf
  • How Addicted to Sugar are You?
  • Sugar’s Hidden Names
  • Firearms Safety Class
  • Congratulations to our Winners!
  • Summer Works for Weight Loss
  • Are You Nice or Kind?
  • Why I Teach Martial Arts & Fitness
  • Chemistry Involved in Changing Habits
  • Get Your Life ‘Fit’ this Spring
  • Self-Care-Self-Love
  • What is #BadassCourage?
  • Self-Care Self-Love Day!
  • Martial Artist from Spain
  • Tabata 2-yr Anniversary Celebration Week!
  • Adventures of a Broken Arm
  • Update on Upcoming Events
  • Minorsan Holiday 2015 Specials
  • 30th Anniversary Ribbon-Cutting Party – May 29!
  • Comfort in Apology
  • Fighting for Life-The Art of Mind
  • Your Self-Worth and Value
  • Breaking Habits in 5 Steps:
  • What is Tabata Bootcamp?
  • Do You Show Up?
• Category: Martial Arts/Self-Defense
  • Martial Arts Can Transform Your Life
  • Randy Clifford—Martial Arts Perfection
  • Fall challenges are here
  • Welcome to MINORSAN Self-Defense & Fitness
• Category: News
• Category: Uncategorized
  • Fathers and Outdated Beliefs