Instructors
See my Instructors Staff Bios below...
Motivation is truly an inside job. Some of my motivation comes from the inspiration I get from my members. People come in thru my doors every day and leave sweaty, smiling and happy. That’s why I do what I do. They feel wonderful, and it gives me a feeling of accomplishment. And we've created connection and community.
Getting exactly what they need is a priority for me (and for my Instructors). Members leave class feeling happy and confident, whether it’s the FighterFit classes, Youth Self-Defense Workshops, or the various Fitness classes. They feel an inner power that can only come from self-confidence. Self-confidence truly comes from cultivating courage. This makes it easier to feel strong enough to make the right decisions, to make changes, and to make choices that work for them.
Whether they come to morning classes or evening classes, they get a huge stress release from the day. They are more able to get a good night’s rest with a stress-less body, feeling so great about who they are in this world.
My members motivate me to continue to do what I do. They inspire me with the changes they make in their minds and their bodies…every single day.
~ Clara E Minor
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