• Home
  • Get Started
  • Reviews
  • Classes
    • Fitness Classes
    • Fitness Classes
    • BodyPump
    • Fitness Kickboxing
    • HIIT-Kick Fitness
    • Yoga
    • BodyPump
    • Fitness Kickboxing
    • HIIT-Kick Fitness
    • Yoga
    • Self-Protection and Empowerment
    • Self-Protection and Empowerment
    • Self-Defense Strategies & Skills + Weekend Workshop
    • FighterFit Santa Cruz
    • Self-Defense Strategies & Skills + Weekend Workshop
    • FighterFit Santa Cruz
    • Youth Self-Defense Workshops
    • Youth Self-Defense Workshops
  • Schedule
  • Contact Us
  • About Us
    • Clara E Minor
    • Clara E Minor
    • Intro
    • Training Background
    • Achievements
    • Other Accomplishments
    • Individual Programs
    • Nutrition
    • Intro
    • Training Background
    • Achievements
    • Other Accomplishments
    • Individual Programs
    • Nutrition
    • Instructors
    • Instructors
    • Intro
    • Instructors
    • Intro
    • Instructors
    • Minorsan Mission Statement
    • Minorsan Mission Statement
    • Our Mission Statement
    • Our Mission Statement
    • Minorsan Philosophy
    • Minorsan Philosophy
    • Intro
    • Minorsan Philosophy
    • Children’s Philosophy
    • Intro
    • Minorsan Philosophy
    • Children’s Philosophy
  • News | Blog
  • Home
  • Get Started at Minorsan
  • Reviews for Minorsan
  • Schedule
  • Classes
    ▼
    • Fitness Classes
      ▼
      • BodyPump
      • Fitness Kickboxing
      • HIIT-Kick Fitness
      • Yoga
    • Self-Protection and Empowerment
      ▼
      • Self-Defense Strategies & Skills + Weekend Workshop
      • FighterFit Santa Cruz
    • Youth Self-Defense Workshops
  • Contact Us
  • About Us
    ▼
    • Clara E Minor
    • Instructors
    • Minorsan Mission Statement
    • Minorsan Philosophy
  • News | Blog

HomeThank You 2017 ~ Hello 2018fitness

Tag: fitness

Fitness & Health, Martial Arts/Self-Defense, News

Thank You 2017 ~ Hello 2018

Yes 2017 is now coming to a close Setting up for 2018 and what exciting things it holds in store for Minorsan. […]

admin-minorsanDecember 30, 20175 min read
Fitness & Health, Martial Arts/Self-Defense, News

Why-What of Hemp Oil Extract

Those of you who take my classes have heard me mention this after class: my ‘crazy’ energy is from PMB Hemp Oil […]

admin-minorsanNovember 13, 201710 min read
Fitness & Health, Martial Arts/Self-Defense, News

Breaking up is hard to do…lol

  Well… I never thought I’d be saying or doing this…after 9 years of having Zumba on my studio schedule, it’s time […]

admin-minorsanJune 12, 20173 min read
Fitness & Health, Martial Arts/Self-Defense, News

Minorsan’s New Locations Effective 10/3/16

Minorsan is moving! Effective October 3, 2016. Closed Oct 1 & 2 (so we can move!) We are Pleased to Announce… All […]

admin-minorsanSeptember 28, 20163 min read
Fitness & Health, Martial Arts/Self-Defense, News

Fruits, Sugars, Diets, and Weight Loss

Fruits, Sugars, Diets, and Weight Loss can be so confusing! Why is weight loss so difficult? Why are ‘diets’ challenging? Why is […]

admin-minorsanAugust 9, 20165 min read

Fitness Classes

  • BodyPump® Classes in Santa Cruz
  • KickAeroBix™ | Fitness Kickboxing
  • HIIT-Kick Fitness Classes
  • Yoga Classes Santa Cruz

Self-Protection & Empowerment

  • Self-Defense Santa Cruz
  • Self-Defense Strategies & Skills + Weekend Workshop

Our Location & Snail Mail

  • Mailing Address, Minorsan Self-Defense & Fitness : 849 Almar Avenue Ste C-501 Santa Cruz CA 95060
  • Studio Address/Classes: 1060 River St #111, Santa Cruz, CA 95060
  • Phone: (831) 600-5858
  • service@minorsan.com

NewsLetter

  • Subscribe to our newsletter for a weekly dose of news, updates, helpful tips, and exclusive offers.
Facebook X-twitter Instagram Yelp

Copyright © 2025 Minorsan Self-Defense & Fitness. All Rights Reserved. | Website Design and Development by Dhyanvi Technologies